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We’ll Help You Rise to the Challenge

We’ll Help You Rise to the Challenge

BECOME A BETTER ATHLETE WITH SPORTS TRAINING IN LEOMINSTER, MA

As a serious athlete, you have dreams of advancing to the next level of your sport. You can only do so if you dedicate the time and effort needed to improve your skills. Reach out to Commit Fitness of Leominster, MA to learn about our sports performance training programs.

We offer world-class programs written and designed by Mike Boyle Strength and Conditioning. These programs, composed of intense 60- minute workouts, are tailored to each athlete’s individual needs.

Dial 978-751-8042 now to learn more about training for your sport.

Work hard, play hard

When you’re ready to take your athletic performance up a notch, Commit Fitness is the gym to call. Here are some of the elements involved in our sports performance training program:

  • Warm-ups
  • Dynamic warm-ups
  • Power phases – core, stability and balance
  • Strength phase
  • Conditioning block
  • Speed development
  • Lateral speed development
  • Olympic lift variations

Work with Commit Fitness to take your athletic performance to the next level.